Bloom Chicka Bloom

May 29, 2019

Phoebe and Eleni created a template for their Rooting Down, Expanding Out online course by accessing and translating symbols. They discuss symbols, how they appear to us and how to work with them. Length: 21:24

Notes

Symbols appear to us as portals, vortices, sacred geometry, emitting light and a vibration.

• Phoebe and...

May 22, 2019

Phoebe and Eleni talk about laughter, their relationship with it, and the lightness and expansion it can bring.

Notes

• Inviting in more laughter
• How laughing makes us feel - release, deepening, happy
• Different types of laughter: nervous laughter, mind v. belly laughter, Phoebe’s “funny” laugh, uncomfortable...

May 15, 2019

Phoebe and Eleni look at how play and enthusiasm show up in ourselves and in the world around us. When we synchronize the heart and mind our enthusiasm and lightness can come out and play. Length: 20:32

• Eleni shares how enthusiasm and lightness felt out of reach when working in the foster care system years ago.
• How we...

May 8, 2019

Phoebe and Eleni explore what it feels like to be in authentic conversation with each other and with our communities.  What exactly are the ingredients that make a conversation juicy and deep? Length: 17:51

 Episode Notes:

• What does it mean to practice deep listening? Listening on multiple levels, letting go of...

May 1, 2019

Phoebe and Eleni process what it’s been like to create this podcast! The learning, the growth, the challenges. They discuss what we all learn when creating something new as we push ourselves up against our personal boundaries/edges.   Length: 21:33

Show Notes:

• Key theme in this episode: trust! Trust in self, trust in...