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Bloom Chicka Bloom

Nov 27, 2019

Eleni and Phoebe talk about the importance of sharing meals together in this short, light-hearted episode.

 

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Musical Intro and Outro is “Blue Ska” by  Kevin MacLeod (


Nov 20, 2019

How exactly does having clarity help us? How can we get it? Join Eleni and Phoebe as we investigate finding clarity. 

Notes

  • Clarity is when we have a sense of knowing about ourselves right now in this moment.
  • How can we work with resistance that may come up with newfound clarity? 
  • If what we notice becomes our reality,...


Nov 13, 2019

Activities and classes can help us shift out of our default comfort zone, joyfully surprising us with new perspectives of who we are.

 Notes

  • Phoebe reflects on what she’s learning about herself through Improv classes.
  • How we respond to anything and everything is information about who we are. It’s through...


Nov 6, 2019

When we uplevel, we’ve made a quantum leap in how we show up to ourselves and others. Eleni and Phoebe talk about how to maintain, nurture and integrate a shift in awareness.

Notes

  • When we make a leap in consciousness, our dense bodies can lollygag behind, causing some resistance to becoming fully aligned.