#32: Uplevel Yourself

Nov 6, 2019

When we uplevel, we’ve made a quantum leap in how we show up to ourselves and others. Eleni and Phoebe talk about how to maintain, nurture and integrate a shift in awareness.

Notes

• When we make a leap in consciousness, our dense bodies can lollygag behind, causing some resistance to becoming fully aligned.
• Maintaining that upleveled vision in our energy field helps us to access the alpha state and to integrate our new awareness. 
• Doing heart-centered work (not busy work) requires us to show up in alignment with our vision.
• A tool to keep our vision alive and present is to create a physical piece, such as a collage, picture or something written, that symbolizes our vision. It may be a physical creation, but it’s representing (translating) our inner knowingness. Once we’ve integrated our upleveling physically, emotionally, mentally and spirituality, no we longer need that physical reminder.
• Celebrating ourselves helps us to stay upleveled, and to cultivate more self-forgiveness and self-love, essential ingredients for any upleveling.
• Let’s all congratulate ourselves on the work we’re doing!

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Musical Intro and Outro is “Blue Ska” by  Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/